Fitness and Nutrition for Truckers

Short curated workout and fitness tips
delivered daily to your Inbox.

Truck driver jogging at truck stop during his break time. Following the workout from Trucker's Routine.

Daily

Stretch Routine

Weekly

Personalized Meal Plan

500+

Happy Truckers

Calories Burnt

Hours Moved

100M

Miles Driven

We're Committed to Your Fitness Success

Trucker's Routine takes a unique approach to supporting truck drivers' health. We prioritize building practical and sustainable habits instead of overwhelming routines or diets. With personalized guidance, we offer convenient workouts and simple meal plans that fit your busy schedules.

Personalized Approach

Commitment to Health

Safety

Accountability

Accessbility

Explore Our Comprehensive Services

Trucker's Routine is your partner in health on the open road. Whether starting your fitness journey or advancing it, our tailored workouts, nutritious meal plans, and health tips are designed for your unique lifestyle. Join us and drive towards a healthier life with Trucker's Routine.

Join Us

Customized Fitness Programs

Highlight the personalized aspect of the fitness programs, which are tailored to meet the individual needs and fitness levels of truck drivers.

Community Support

Offer features like online forums, success stories, and regular motivational content.

On-the-Go Healthy Meals

Highlight recipes that can be easily made in a truck's cabin, using minimal and easily accessible ingredients.

Health and Wellness Tips

Provide truck drivers with easy-to-follow daily tips that focus on overall well-being, including mental health, stress reduction, and sleep improvement.

Roadside Wellness Events

Join our Roadside Wellness Events at select truck stops for Yoga, Massage, and Physical Therapy sessions. These quick, rejuvenating stops are designed to keep you healthy and refreshed on the road.

Mobile App Coming Soon

Enjoy the convenience of tracking your fitness progress, monitoring your meal plans, and receiving personalized health insights, all from the palm of your hand.

How it work?

Your Fitness routine on autopilot in 4 steps

Begin your journey by signing up for Trucker's Routine. It's quick, easy, and opens the door to improved well-being.

Benefits: First step towards a healthier lifestyle.

Begin your journey by signing up for Trucker's Routine. It's quick, easy, and opens the door to improved well-being.

Benefits: First step towards a healthier lifestyle.

Benefits

We Build Your Habit,
You Build Your Health

What our clients say

Discover the success stories of our truck drivers and see the difference Trucker's Routine makes. Their testimonials reveal the transformative impact of our fitness and wellness programs. Read their experiences and get inspired to begin your journey to better health on the road.

Trucker's Routine has been a game-changer for me on long hauls. The workouts are perfect for my schedule and can be done anywhere, which is a huge plus. I've noticed a significant improvement in my energy levels and overall health. Highly recommend it to any driver who wants to stay fit on the road!
Jtinder Singh
Long Haul Driver
I've been using Trucker's Routine for a few months now, and it's incredible how well it fits into my life on the road. The meal plans are easy and practical, and the daily health tips keep me motivated. It's made a real difference in how I feel during those long drives. Two thumbs up!
Rego Lopez
Long Haul Driver
As an intra-state driver, my schedule can be unpredictable, but Trucker's Routine has been amazingly adaptable. The short, effective workouts are easy to squeeze into my day, and the health tips are always insightful. It's helped me stay in shape and feel better than ever while managing my local routes.
Jordan Harrison
Intra-State Driver